03 Sep

valentijnskaart-lots-of-love-hartjesHOW TO HAVE A BAD DAY

Wake up late, in a panic
Rush to get ready
Dress hurriedly
Don’t eat
Drink lots of coffee
No spiritual reflection
No exercise
Don’t plan your day
Focus on your failures.

Never smile
Be selfish and unfriendly
Criticize, blame, complain
Think negative thoughts
Dictate, direct, command
Don’t forget to nag
Don’t overlook mistakes

No time for lunch
Harbor resentment
Keep rushing
Don’t communicate
Keep it all to yourself

Worry about tomorrow
Be rigid and cranky
Retire with bad thoughts
And a full stomach.


Wake up early – don’t rush
Breath slowly and deeply
Have some quiet time

Greet everyone
Smile a lot
Compliment often
Listen more – talk less
Beware of giving advice
View your work as a privilege

Express appreciation
Do your best
Welcome change
Relax your neck muscles
Plan time for relaxation
Throw away negative feelings
Let go of anger and guilt

Leave work at work
Review your accomplishments
Plan pleasurable events
Eat well at night
Recognize your blessings
Lots of love


Posted by on September 3, 2013 in Inspiration, Life in general, Relationships


Tags: , , , , ,

2 responses to “REFLECTIONS

  1. ravensquillz2013

    September 3, 2013 at 9:42 pm

    Love the solutions! I can see these as sticky notes. 🙂

    • danodongo

      September 17, 2013 at 8:05 pm

      Sticky notes…..very nice. Thanks for commenting


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