REFLECTIONS

HOW TO HAVE A BAD DAY

Wake up late, in a panic
Rush to get ready
Dress hurriedly
Don’t eat
Drink lots of coffee
No spiritual reflection
No exercise
Don’t plan your day
Focus on your failures.

Never smile
Be selfish and unfriendly
Criticize, blame, complain
Think negative thoughts
Dictate, direct, command
Don’t forget to nag
Don’t overlook mistakes

Grumble
No time for lunch
Harbor resentment
Keep rushing
Don’t communicate
Keep it all to yourself

Worry about tomorrow
Be rigid and cranky
Retire with bad thoughts
And a full stomach.

HOW TO HAVE A GOOD DAY!

Wake up early – don’t rush
Breath slowly and deeply
Exercise
Have some quiet time

Greet everyone
Smile a lot
Compliment often
Communicate
Listen more – talk less
Beware of giving advice
View your work as a privilege

Express appreciation
Do your best
Welcome change
Relax your neck muscles
Plan time for relaxation
Throw away negative feelings
Let go of anger and guilt

Leave work at work
Review your accomplishments
Plan pleasurable events
Eat well at night
Recognize your blessings
Lots of love

 

In honor of women!

They smile when they want to scream.
They sing when they want to cry.
They cry when they are happy and laugh when they are nervous.
They fight for what they believe in.
They stand up for injustice.
They don’t take “no” for an answer when they believe there is a better solution.
They go without new shoes so their children can have them.
They go to the doctor with a frightened friend.
They love unconditionally.
They cry when their children excel and cheer when their friends get awards.
They are happy when they hear about a birth or a new marriage.
Their hearts break when a friend dies.
They have sorrow at the loss of a family member, yet they are strong when they think there is no strength left.
They know that a hug and a kiss can heal a broken heart.
Women come in all sizes, in all colors and shapes.
They’ll drive, fly, walk, run or e-mail you to show how much they care about you.
The heart of a woman is what makes the world spin!
Women do more than just give birth.
They bring joy and hope. They give compassion and ideals.
They give moral support to their family and friends.
Women have a lot to say and a lot to give.

 

Why is there war?

It was my first day at school. I felt nervous and scared. I went to all my classes with no friends. It felt like no one cared.

I listened anxiously to all the lessons and waited for lunch break at one. Then finally the bell rang. It was time to talk and have fun.

In the lunchtime I met a new friend who wore a hijab on her head, and though I am Jewish, we got along fine, and I was so relieved when she said, “Sit with us, at our table.” She pointed to the one next to the door.

So I agreed, and took my tray and was about to walk with her across the floor, when suddenly I felt a nudge. “Hey, I saw you on the bus,” said a tall girl in a long skirt. “I see your Jewish star necklace. You should sit with us.”

At that moment I looked around, and that’s when I noticed, to my surprise, The nations of the world, isolating themselves. That’s what I saw through my own eyes.

The Spanish only sat with Spanish, the Hindus only with Hindus, The Russians always with the Russians, and never the Arabs with the Jews.

I saw the reason why war gets started. Everyone sticks to their own kind. The lunchroom was a map of the world. Why was everyone so blind?

And so I turned down this girl, and went with the first, and there was no enmity. I built a bridge between two worlds when I sat with those different from me. Hope you will do the same.

By Sharon Fleischer

 

 

To love and to be loved

Once upon a time ….

A very poor man lived with his wife. One day, his wife, who had very long hair asked him to buy her a comb for her hair to grow well and to be well-groomed.

The man felt very sorry and said no. He explained that he did not even have enough money to fix the strap of his watch he had just broken.

She did not insist on her request.

The man went to work and passed by a watch shop, sold his damaged watch at a low price and went to buy a comb for his wife.

He came home in the evening with the comb in his hand ready to give to his wife.

He was surprised when he saw his wife with a very short hair cut. She had sold her hair and was holding a new watch band.

Tears flowed simultaneously from their eyes, not for the futility of their actions, but for the reciprocity of their love.

Moral of the story: To love is nothing, to be loved is something but to love and to be loved by the one you love, that is everything.

 

Enjoy your life at every moment

Once a fisherman was sitting near seashore, under the shadow of a tree smoking his beedi. Suddenly a rich businessman passing by approached him and enquired as to why he was sitting under a tree smoking and not working. To this the poor fisherman replied that he had caught enough fishes for the day.

Hearing this the rich man got angry and said: Why don’t you catch more fishes instead of sitting in shadow wasting your time?

Fisherman asked: What would I do by catching more fishes?

Businessman: You could catch more fishes, sell them and earn more money, and buy a bigger boat.

Fisherman: What would I do then?

Businessman: You could go fishing in deep waters and catch even more fishes and earn even more money.

Fisherman: What would I do then?

Businessman: You could buy many boats and employ many people to work for you and earn even more money.

Fisherman: What would I do then?

Businessman: You could become a rich businessman like me.

Fisherman: What would I do then?

Businessman: You could then enjoy your life peacefully.

Fisherman: Isn’t that what I am doing now?

Moral – You don’t need to wait for tomorrow to be happy and enjoy your life. You don’t even need to be more rich, more powerful to enjoy life. LIFE is at this moment, enjoy it fully.

As some great men have said “My riches consist not in extent of my possessions but in the fewness of my wants”.

 

The story of a blind girl

There was a blind girl who hated herself just because she was blind. She hated everyone, except her loving boyfriend. He was always there for her. She said that if she could only see the world, she would marry her boyfriend.

One day, someone donated a pair of eyes to her and then she could see everything, including her boyfriend. Her boyfriend asked her, “now that you can see the world, will you marry me?”

The girl was shocked when she saw that her boyfriend was blind too, and refused to marry him. Her boyfriend walked away in tears, and later wrote a letter to her saying:

“Just take care of my eyes dear.”

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This is how human brain changes when the status changed. Only few remember what life was before, and who’s always been there even in the most painful situations.

Life Is A Gift

Today before you think of saying an unkind word–
think of someone who can’t speak.

Before you complain about the taste of your food–
think of someone who has nothing to eat.

Before you complain about your husband or wife–
think of someone who is crying out to God for a companion.

Today before you complain about life–
think of someone who went too early to heaven.

Before you complain about your children–
think of someone who desires children but they’re barren.

Before you argue about your dirty house, someone didn’t clean or sweep–
think of the people who are living in the streets.

Before whining about the distance you drive–
think of someone who walks the same distance with their feet.

And when you are tired and complain about your job–
think of the unemployed, the disabled and those who wished they had your job.

But before you think of pointing the finger or condemning another–
remember that not one of us are without sin and we all answer to one maker.

And when depressing thoughts seem to get you down–
put a smile on your face and thank God you’re alive and still around.

Life is a gift – Live it, Enjoy it, Celebrate it, and Fulfill it.